Skin Health

SkinDo you suffer with a skin condition such as eczema, psoriasis, rosacea or acne?

 

Are you fed up of being in pain or discomfort due to your skin?

 

Do you feel down or embarrassed by the way you skin looks and unsure of what to do next to help yourself?

Skin conditions can take over every part of your life whether it be due to pain, discomfort or their affect on your self esteem.  There is often conflicting advice given on the internet and magazines which causes confusion to those suffering.  Often medications and creams can help in the short term however these do not look at the root cause of the condition.

The Skin Health programme is designed to help you address your skin issues simply and easily.  By looking at what is happening within your body and skin we can discuss the best plan for you and how it can fit easily into your life.

I will help you discover which foods work the best for your body and which are the foods to avoid.  We will at practical and straightforward strategies to being calmness to your body and skin and allow you to live pain and discomfort free….on your terms.

There are 2 options for you to chose from depending the amount of support you wish to gain from me personally.

Option 1 – This is good for those who are able to keep themselves on track and stay motivated.

This option includes:
  • A full consultation to allow me to discover how best to guide and support you.
  • A 20 minute Skype/telephone call with me every 2 weeks to help keep you on track.  Calls may include answering any questions you have, tweaking your eating plan if needed or going through techniques and strategies to help keep you motivated and focused on going forward.
  • Individualised eating guidance including example menu planners and shopping lists.
  • Relevant supplements which may be required to help ‘plug’ any nutritional gaps (a 3 month supply is included within the fee).
  • Easy and quick recipes.
  • Regular email support and motivation from me.

Fee – £325 or £116 a month x 3 months.

Option 2 – This is the option for you if you are thrown off track easily and feel as if you need help to stay on track and motivated.

This option includes:
  • A full consultation to allow me to discover how best to guide and support you.
  • A 20 minute Skype/telephone call with me every week to help keep you on track.  Calls may include answering any questions you have, tweaking your eating plan if needed or going through techniques and strategies to help keep you motivated and focused on going forward.
  • Individualised eating guidance including example menu planners and shopping lists.
  • Relevant supplements which may be required to help ‘plug’ any nutritional gaps (a 3 month supply is included within the fee).
  • Easy and quick recipes.
  • Regular email support and motivation from me.

Fee – £425 or £141 a month x 3 months.